A 360° group coaching program designed to maximize your team’s performance
Bespoke programs designed to optimize individual performance, at work and beyond
For over 20 years, we’ve been exploring the potential of the human body through different physiological and biomechanical dimensions spanning sports, breathing, nutrition, sleep and recovery. Through this journey, we've identified the core principles that power peak performance, and translated this knowledge into a tried and tested protocol for the business world.
Drawing from the martial arts philosophy of a balanced mind – one that's unyielding in its focus yet adaptable enough to withstand pressure – our method combines technical mastery with social virtues, creating a harmonious balance between body and mind. We'll help you master invaluable skills like managing emotions and adapting to unexpected situations, all while maintaining peak mental performance.
Our programs are designed to be integrated into people's life, in and outside of work. We focus on building the deep understanding required to shift from conscious to unconscious competence - meaning that the tools and behaviors acquired will become second nature - an intrinsic part of your everyday, well after our work is done.
As our coaching method transcends the business world, we’ve applied it to projects that are outside of the work arena yet close to our hearts. Here’s a snapshot of a few.
RIO DE JANEIRO, BRASIL
We initiated a transformative social project across seven underprivileged communities in Rio de Janeiro, aiming to elevate education standards and enhance overall quality of life. Our approach involved implementing innovative educational initiatives and fostering community development using traditional Brazilian corporate expressions.
LOSINJ, CROATIA
In 2016, we created Skippin’ Pebble, a wellness retreat on the “island of vitality” in the northern Adriatic Sea. Our comprehensive programs have attracted hundreds of guests and feature active outdoor tours, manual therapy sessions, practices for optimizing the central nervous system, breathing techniques, healthy dietary practices, and educational sessions focused on intercultural awareness, sustainability, ecology, and the preservation of local flora and fauna.
MELBOURNE, AUSTRALIA
In 2023, we initiated a collaborative partnership with this established healthcare centre, tailoring the breathing optimization methodology we use in elite athletic performance coaching for patients coping with chronic obstructive pulmonary disease. Our program equips patients with tools and behaviors that foster self-sufficiency and elevate their overall quality of life.
LEOGANG, AUSTRIA
Since 2021, we have partnered with this renowned hub for international elite athletes, through tailored programs that span sports therapy, customized training protocols, techniques for optimizing the central nervous system, personalized dietary regimes, sleep optimization strategies, and recovery methods. Each athlete undergoes a holistic analysis to identify and address limitations, thus creating the most efficient path toward achieving peak performance.